Smudging is a symbolic exercise found in feng shui practice, many Native American traditions, and alternative healing practices. It involves burning selected herbs or other materials in a manner that fills the home or other space with the fragrance of the smoke, and it is thought to clear negative energy.
Place the smudge stick and the fireproof container on a table, desk, or any other appropriate surface. It is best to perform smudging at a time when you will not be disturbed and to create a sense of ceremony when you smudge your house, allow yourself at least 10 to 15 minutes.
Every smudge stick includes a blend of dried seasonal flowers and herbs, white sage and you can choose to have it with or without Palo Santo.
If you are new to smudging, choose our $10 bundle with three mini smudge sticks (3 - 4 inches long) for single use. Is a great way to try it.